The Body & The Sky

Reflections on fascia, feeling, and the quiet art of being human.

Every story here begins in the body — in the fascia that listens beneath thought, in the micro-currents of your inner weather, in the quiet wisdom that awakens when we finally pause. This blog is a meeting place between sensation and science, between the ground you stand on and the sky you move under. If you arrived seeking insight, steadiness, or simply a gentler rhythm — welcome home.

The Body & The Sky

A monthly somatic–celestial guide exploring how cosmic patterns land in the nervous system, fascia, emotions, and daily life. Gentle insight for those who look up and those who listen within.

The Body & The Sky — January 2026

In January, while the world rushes into resolutions, your body might be craving stillness. This article explores how the stars move through our ribcage, our lymph, our breath — and how the sky’s rhythm can become your own.

Janna Risch

1 day ago3 min read

The Body & The Sky — December 2025

How December’s changing sky rhythms gently shape the body, emotions, sleep, and fascia — with grounding practices to stay regulated through seasonal shifts.

Janna Risch

Dec 83 min read